What should be your New Year’s resolution?
With the year coming to a close, it is time to start looking ahead to the new year and set some goals for the coming twelve months, especially from an athletic standpoint. While there are no wrong or bad goals, it is very important to set attainable goals that you will be able to achieve. This is extremely important because if you do not do that and set goals that are out of reach, chances are that you will quit halfway through the year and get very frustrated along the way. So what are some of the goals that we recommend for this coming year, that should not only be attainable, but that should help you become a better athlete (and person)? Be more structured: This is something that most…
